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Chicken Béchamel
Pretty as a picture and indulgently rich, chicken Béchamel makes a lovely weekend meal. Brown the chicken, bake in Bechamel sauce, sprinkle cheese on top, broil and voila!
Course
Main Course
Cuisine
Personal
Keyword
Bone-in chicken
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Marinating
8
hours
hours
Total Time
8
hours
hours
55
minutes
minutes
Servings
4
people
Ingredients
Chicken
1
kilogram
chicken thighs
(2.2 pounds)
2
tablespoons
lemon pepper seasoning
(we make our own but you can use store-bought)
2
cups
cooking oil
2
tablespoons
butter
1
onion
chopped
1
bell pepper
diced
½
cup
sweet peas
salt
pepper
Béchamel sauce
⅓
cup
butter
⅓
cup
all-purpose flour
3
cups
milk fullfat milk was used here
salt
pepper
nutmeg
To bake
3 to 4
cups
Béchamel sauce
125
grams
shredded cheese
Instructions
Marinate the chicken
Wipe the
chicken thighs
dry with a kitchen towel.
Place the chicken thighs in a bowl, add the lemon pepper seasoning and toss thoroughly.
Transfer the chicken to a covered container and marinate in the fridge overnight.
Cook the Béchamel sauce
In a saucepan, melt the butter.
Add the flour, all at once.
Stir the butter and flour mixture until smooth.
Cook over medium heat, stirring occasionally, for five minutes to make a blonde roux.
Pour the milk in a thin stream, mixing as you pour (don’t worry if the mixture turns out something like mashed potato at this point).
Keep pouring the milk, and stirring, until all the milk has been fully incorpotated.
Season the Béchamel sauce with salt and pepper.
Stir in a pinch of grated nutmeg.
Brown the chicken
Preheat the oven to 375F.
Heat the cooking oil in a pan.
Brown the chicken thighs in hot oil, in batches if your frying pan is not very large, flipping them over for even coloring.
Assemble the chicken Bechamel
In an oven-safe frying pan, melt the butter.
Saute the onion until softened.
Add the bell pepper and peas. Season with salt and pepper.
Cook the vegetables for half a minute.
Stir the Béchamel sauce into the vegetables.
Arrange the browned chicken thighs on the Béchamel sauce.
Bake and broil the chicken Béchamel
Bake at 375F for about 15 minutes or until the sauce is bubbly. The chicken should be cooked through at this point.
Take the pan out of the oven.
Turn up the heat to 400F and turn on the TOP heat.
Place a mound of shredded cheese on top of each chicken.
Put the chicken back in the oven and cook until the cheese is browned and lightly crisp.
Optionally, sprinkle snipped greens (scallions or parsley) over the chicken Béchamel before serving.