Umami Cooking

Still meaty with a dash of veggies, but better.

Beef bone marrow

Slow cooker bone marrow soup

Slow cooker bone marrow soup
With meagre meat and only scallions for greens, this slow cooker bone marrow soup is essentially bone broth served with the bone so that the marrow can be scooped out with a spoon for optimal experience.
Cook time: 12 hours
Servings: 3 people

Boiled beef shank, marrow and vegetable soup (bulalo)

Boiled beef shank, marrow and vegetable soup (bulalo)
In the Philippines, bulalo refers to (1) the bone marrow from the beef shank, (2) a cut of bone-in beef shank, or (3) a meat and vegetable soup cooked with beef shank with the marrow intact.
In this recipe, we cook the soup and vegetable dish in the slow cooker.
Cook time: 6 hours
Servings: 4 people