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Umami Cooking

Umami Cooking

Meaty with a dash of veggies

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Smoothie

Avocado, cucumber and blueberry smoothie

Avocado, cucumber and blueberry smoothie
We all deal with hot weather differently. For my part, the answer is smoothies and light meals. This smoothie for great for breakfast or midday snack.
Cook time: 0 minutes minutes
Servings: 1 glass

Watermelon and yogurt smoothie

Watermelon and yogurt smoothie
Well-chilled watermelon is pureed, poured into a glass, topped with an equal amount of yogurt and finished off with another layer of watermelon puree. Perfect for sweltering days!
Cook time: 0 minutes minutes
Servings: 1 glass

Cucumber, coconut and mint smoothie

Cucumber and mint smoothie
When the indoor temperature is 34C, it’s definitely a signal to make a refreshing cold drink. Cucumber smoothie by itself is good but add coconut water and mint leaves, and it’s even better.
Cook time: 0 minutes minutes
Servings: 1 tall glass

Mango cucumber and mint smoothie

Mango cucumber and mint smoothie
In this lovely summer drink, we combine refreshing cucumber and sweet ripe mangoes with the cooling sensation of fresh mint leaves. Now, go and take out your blender.
Cook time: 0 minutes minutes
Servings: 2 glasses

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