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Meaty with a dash of veggies

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Mashed roasted squash (calabaza)

Squash cubes are roasted until soft and caramelized and, while hot, mashed. Butter, salt, pepper, herbes de Provence and cream are stirred in to complete this lovely side dish.

Mashed roasted squash

Vegetable / fruit recipe by Connie Veneracion | Last updated: 03.09.2026

Cook’s notes

Roasted? Yes. I used to steam squash cubes to make this dish but I realize now why I always had to mix in mashed potatoes to give the mashed squash enough body. It’s the water.
The water content of squash is high. Depending on the variety, it would be anywhere between 85% to 95%. Unless most of that is allowed to evaporate, mashed squash will always be too watery and will not be able to soak up butter and cream. So, roasting is the way to go.
(See also: “What’s the difference between calabaza and pumpkin?“)
While this side dish is best served right after it is mixed, it is possible to make it a day or two ahead (yes, you can make a huge batch for the holidays!). Cool, keep in the fridge in a covered container and reheat in the microwave before serving.

Mashed roasted squash (calabaza)

Prep: 15 minutes mins
Cook: 20 minutes mins
Total: 35 minutes mins
Servings: 2 people
Course: Side Dish
Cuisine: International
Label: Meatless
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Ingredients

  • 2 to 3 cups cubed squash
  • cooking oil
  • 2 to 3 tablespoons cold butter
  • ¾ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon herbes de Provence (optional)
  • 2 to 3 tablespoons heavy cream

Instructions

  1. Preheat the oven to 350F.
  2. Line a baking tray with foil and spray (or brush) with oil.
  3. Spread the squash cubes on the lined tray.
    Squash cubes before and after roasting
  4. Roast for 20 minutes or until soft and the undersides nicely browned.
  5. Transfer the hot roasted squash to a bowl and mash.
  6. Add butter, salt, pepper and herbs (if using) and stir just until combined.
    Adding seasonings, butter and cream to mashed roasted squash
  7. Fold in the heavy cream.
  8. Taste. Add more salt and pepper, if needed.
    Mashed roasted squash
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About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

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