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Meaty with a dash of veggies

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Crispy cauliflower florets with Buffalo sauce

Vegetable / fruit recipe by Connie Veneracion | Last updated: 02.16.2026
No AI was used in the creation of this recipe.
Batter-coated cauliflower florets tossed in a thick and sticky sweet-salty-spicy sauce that coats them without ruining the crispness.
Crispy cauliflower florets with Buffalo sauce

Cook’s notes

There was a time when my firstborn was a vegetarian and I cooked this for her as a main course to go with rice. The rest of us enjoyed it as a side dish.
The thing is, these Buffalo cauliflower florets turned out so good that my secondborn, a carnivore to the core, started hankering for it too. Since then, whenever I cook this dish, I use the largest head of cauliflower available.
Tip: By combining all-purpose flour with cornstarch, the coating stays crisp longer after the fried battered florets are tossed with the Buffalo sauce.

Crispy cauliflower florets with Buffalo sauce

Course: Main Course, Side Dish
Tag: Battered and fried
Servings: 4 people
Prep: 10 minutes mins
Cook: 15 minutes mins
Total: 25 minutes mins
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Ingredients

  • 1 head cauliflower (you should have four to five cups of florets after trimming and cutting)
  • ½ cup all-purpose flour
  • ¼ cup cornstarch
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • cooking oil

Buffalo sauce

  • ¼ cup butter
  • ¼ cup hot sauce (I used Sriracha)
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons lemon juice
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¼ cup sugar
  • 1 tablespoon toasted sesame seeds

Instructions

  1. Rinse the cauliflower well, trim and cut into florets.
  2. In a large mixing bowl, stir together the flour and cornstarch with the salt and pepper.
  3. Pour in iced water little by little, mixing as you pour, until you have a thick but still pourable batter.
  4. In a frying pan or wok, heat enough cooking oil to reach a depth of at least three inches.
  5. Dump the cauliflower florets into the batter and mix lightly but thoroughly to coat each floret with batter.
  6. Drop the batter-coated florets one by one into the hot oil.
  7. Cook over medium-high heat, turning them over midway through the cooking, until crispy and lightly browned.
  8. Scoop out the florets and spread on a rack.
  9. Pour off the oil from the pan.
  10. Add all the ingredients for the Buffalo sauce and half of the toasted sesame seeds into the pan.
  11. Cook over medium heat, stirring often, until the mixture reaches boiling point. Turn off the heat.
  12. Add the cauliflower florets to the sauce and toss to coat all of them well.
  13. Transfer the crispy Buffalo cauliflower florets to a plate (or plates if you want to serve them individually like I did) and sprinkle with the remaining toasted sesame seeds. Optionally, sprinkle in some chopped parsley too.
  14. Serve at once.
    Crispy cauliflower florets with Buffalo sauce

About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

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