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Meaty with a dash of veggies

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Mango lassi

A cold drink from India made with pureed sweet ripe mangoes and yogurt, mango lassi gets its incomparable flavor from freshly ground cardamon. Perfect for hot summer days!

Mango lassi

Beverage+ Vegetable / fruit recipe by Connie Veneracion | Last updated: 04.14.2026

Cook’s notes

It might look like milkshake but the similarity of lassi with milkshake ends with physical appearance. Yogurt gives this thick rich drink a slight tang that contrasts with the sweetness of ripe mango. The addition of spice (cardamon in this case) gives lassi a complex aroma and flavor that’s at once piney and fruity.
Grinding spices
If using whole cardamom pods, peel three to four pieces and pulverize with a mortar and pestle or a mini-processor.
Use ripe sweet mangoes to make lassi. When underripe, mango can be fibrous and that will ruin the smooth creamy texture that you’re aiming for.
If, despite being ripe, your mangoes are on the bland side, offset the tanginess of the yogurt by adding sugar or honey.
This is a very basic mango lassi recipe. If you want something bolder, try adding lemon juice. For a more adventurous flavor, drizzle in a bit of ginger juice.

Mango lassi

Prep: 5 minutes mins
Cook: 0 minutes mins
Total: 5 minutes mins
Servings: 2 glasses
Course: Drinks
Cuisine: Indian
Label: Made with mango
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Ingredients

  • ¼ teaspoon freshly ground cardamom
  • 3 ripe mangoes well chilled
  • 1 cup yogurt plain, unsweetened and well chilled
  • honey to taste

Instructions

  1. Cut the mangoes (see how to cut and skin ripe mango), scoop out the flesh and dump into the blender.
  2. Process the mangoes into a puree.
  3. Pour the yogurt into the blender with the pureed mangoes and process until smooth.
    Pureeing mangoes with yogurt and spices
  4. Add half of the ground cardamom.
  5. Process everything together until the color of the mixture is homogenous. If it is too thick for you, add a few tablespoons of water and process until smooth.
  6. Drizzle in one to two tablespoons of honey and pulse the blender a few times.
    Adding honey to mango lassi in blender
  7. Pour the mango lassi into two glasses and sprinkle with the remaining cardamom before serving.
    Mango lassi
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About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

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