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Meaty with a dash of veggies

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Miso soup with tofu and wakame

Tofu+ Vegetable / fruit recipe by Connie Veneracion | Last updated: 04.11.2025
No AI was used in the creation of this recipe.
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Basic miso soup is a canvas painted with two fundamentals — dashi and miso. What else you add to that template is up to you. This is the miso soup that the world is most familiar with — cooked with wakame, scallions and soft tofu.
Miso soup with tofu and wakame
Course: Soup
Cuisine: Japanese
Tag: Miso soup

Cook’s notes

It’s very easy to make but the key to a good miso soup is using the correct ingredients. You just won’t get the unique flavor otherwise.
And what are the correct ingredients? Dashi, of course, and miso paste. Dashi is a broth made with kombu and bonito flakes. Miso paste is fermented soy beans.
The really obsessive cooks experiment for years to come up with the “perfect” dashi. Should the bonito flakes come from the light or dark meat of the tuna? Should the flakes be boiled, for how long or should they just be dropped in hot water and allowed to steep without boiling?
There are as many ways to cook the “perfect” dashi as there are cooks. If you’re new to Japanese cooking and just getting aquainted with traditional Japanese ingredients, it might sound intimidating. And we’re just talking about the broth.
I admit that, in the beginning, I simply used instant dashi. No guessing. No serious mistakes. It’s not a crime to buy dashi granules and empty a packet or two into a pot of hot water. When you’re more familiar with wakame and bonito flakes, you can start experimenting to come up with what, for you, is the “perfect” dashi.
The rest of the ingredients are simple enough to use. Miso paste is available in vacuum-sealed bags or tubs. Wakame (a seaweed sold mostly dried) is labeled “wakame” in Asian groceries where you can get your tofu as well.

Miso soup with tofu and wakame

Prep: 5 minutes mins
Cook: 5 minutes mins
Total: 10 minutes mins
Servings: 6 people
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Ingredients

  • 1 cake soft tofu 300 grams / ⅔ pound
  • 2 generous pinches dried wakame
  • 6 cups dashi or dissolve 2 to 3 tablespoons dashi granules in 6 cups of water
  • 1 ½ tablespoons miso paste white is recommended
  • 6 tablespoons finely sliced scallions

Instructions

  1. Cut the tofu into half-inch cubes.
  2. Soak the dried wakame in hot water until rehydrated and softened.
    Tofu and wakame
  3. In a pot, heat the dashi until barely simmering.
  4. Drain the wakame and squeeze off excess water; save the soaking water.
  5. Cut the wakame into half inch slices.
    Wakame and diluted miso paste
  6. Place the miso paste in a cup, add the still hot soaking liquid and add just enough dashi from the pot to dissolve the miso into a thin paste.
  7. Pour the miso into the dashi (make sure to scrape the sides and bottom of the cup), add the wakame and tofu.
    Making miso soup
  8. Stir the miso soup and when it comes to a simmer once more, turn off the heat.
  9. Stir in the scallions before serving.
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More miso soup

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Miso ramen with shrimp wonton and shiitake

Milkfish (bangus) belly and moringa (malunggay) miso soup

Milkfish (bangus) belly and moringa (malunggay) miso soup

3-mushroom miso soup

3-mushroom miso soup

Chicken miso soup

Chicken miso soup

Pork and vegetables miso soup (tonjiru / butajiru)

Pork and vegetables miso soup (tonjiru / butajiru)

Narutomaki and mushroom miso soup

Narutomaki and mushroom miso soup

Shrimp miso soup

Shrimp miso soup

Mushroom miso egg drop soup

Mushroom miso egg drop soup

Quick and easy miso ramen

Quick and easy miso ramen

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About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

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