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Meaty with a dash of veggies

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Popcorn chicken and vegetable salad

Cubed chicken fillets are cooked Japanese katsu-style, combined with lettuce, cherry tomatoes, kiwi and mangoes, then drizzled with spicy ranch dressing.

Popcorn chicken and vegetable salad

Chicken / duck / turkey+ Vegetable / fruit recipe by Connie Veneracion | Last updated: 03.11.2026

Cook’s notes

A salad with nothing but vegetables is a side dish. That’s the way I see it. Even if you add the most luscious and colorful fruits, if there is no meat, it’s still a side dish. But add meat, especially meat with lots of texture, and a salad can be a complete meal.
Can store-bought chicken nuggets be substituted? Yes, if you want to cut down on prep and cooking time. But when you use commercial chicken nuggets, there’s no way you can control the flavors because they come pre-seasoned.
What’s the difference between chicken nuggets and popcorn chicken anyway? Chicken nuggets are made with ground chicken scrap and trimmings. Skin, fat, and bits and pieces of meat. Popcorn chicken is made with pure fillet meat. That said, you decide whether substituting chicken nuggest is a viable option.
Serving tip: A generous portion of this popcorn chicken salad is filling enough for a meal. If you prefer to serve it as a starter, the yield should be enough for six to eight people.

Popcorn chicken and vegetable salad

Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins
Servings: 4 people
Course: Main Course, Salad
Cuisine: International
Label: Breaded and fried, Made with mango, Spicy, Vegetable salad
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Ingredients

Chicken

  • 4 to 5 large chicken thigh fillets or 2 to 3 breast fillets
  • 1 tablespoon salt
  • ½ teaspoon pepper
  • ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon dried thyme

Ranch dressing

  • ¾ cup mayonnaise
  • 4 to 6 tablespoons full-fat milk depending on how thick or thin you want your dressing
  • 2 tablespoons lemon juice
  • 1 teaspoon grated garlic
  • salt to taste
  • white pepper to taste
  • ½ teaspoon dried parsley
  • ¼ teaspoon dried thyme
  • ¼ teaspoon dried tarragon
  • ½ teaspoon finely chopped scallions
  • 1 pinch paprika
  • 1 generous pinch cayenne powder

Salad

  • 1 large head Romaine lettuce
  • 2 kiwi fruits
  • 2 ripe mangoes
  • 12 cherry tomatoes

To fry the popcorn chicken

  • 2 to 3 cups cooking oil
  • ½ cup all-purpose flour
  • 2 egg whites
  • 1 ½ cups panko you may need more

Instructions

Marinate the chicken

  1. Pat the chicken thigh fillets dry. Cut into 1 ½-inch cubes.
  2. In a bowl, whisk together all the ingredients for the chicken seasoning. Add the chicken cubes. Mix well. Cover the bowl and leave the chicken to marinate while you prepare the salad.

Make the dressing

  1. In a bowl, whisk together the milk, mayonnaise and lemon juice until smooth.
  2. Season with salt and pepper.
  3. Stir in the rest of the ingredients.

Prep the fruits and vegetables

  1. Rinse the Romaine lettuce. Tear into smaller pieces. Dump in the salad spinner and spin to dry.
  2. Peel the kiwi fruits and mangoes, and cut into one-inch cubes.
  3. Halve the cherry tomatoes.
  4. Toss the lettuce, kiwi, mangoes and cherry tomatoes with about a tablespoonful of the Ranch dressing.

Fry the popcorn chicken

  1. Heat enough cooking oil in a wok or frying pan to reach a depth of two inches. The ideal temperature is 350F. If you don’t have a thermometer, dip a bamboo skewer in the oil; if tiny bubbles form around it, the oil should be hot enough.
  2. Place the flour, egg whites and panko in three shallow bowls.
  3. Dredge each piece of chicken in flour, roll in egg whites then coat with panko.
  4. Fry the breaded chicken in batches of 10 to 15 (depending on how wide your frying pan is) until golden and crisp. Scoop out and drain on a rack.

Assemble

  1. Pile half of the mixed salad in a bowl. Scatter popcorn chicken over it. Cover with the rest of the salad and top with more popcorn chicken. Drizzle Ranch dressing over everything and serve.
    Popcorn chicken and vegetable salad
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About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

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