• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Umami Cooking

Umami Cooking

Always meaty with a dash of veggies

  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Cooking tips
  • Food Stories
  • Newsletter
  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Cooking tips
  • Food Stories
  • Newsletter

Spaghettini aglio e olio

It might surprise you to know that meat and tomato sauce are not essential components of a good pasta dish. Sometimes, good quality olive oil and fresh garlic are all you need as in the case of pasta aglio e olio.
Spaghettini aglio e olio
Pasta recipe by Connie Veneracion | Last updated: 12.14.2025
Prep: 5 minutes mins
Cook: 10 minutes mins
Total: 15 minutes mins
Servings: 4 people
Course: Main Course, Side Dish
Cuisine: Italian
Label: Aglio e olio pasta
Print recipe Subscribe

Connie’s notes

Aglio e olio literally translates to garlic and oil. Pasta aglio e olio is cooked with fresh garlic and olive oil. The dish comes from Naples but it is popular worldwide. It’s simple to make, the ingredients are pantry staples and inexpensive. Well, relatively inexpensive because the price of good quality olive oil can be prohibitive depending on where you are in the world.
We took a little detour from the traditional Italian pasta with garlic and oil. For our spaghettini aglio e olio, we used tri-colored pasta and added butter to the olive oil.
Why combine butter and olive oil? Personally, I’d have ditched the olive oil and used butter alone. But butter burns too fast. The garlic might not have enough time to flavor the melted butter before the milk solids separated from the oil and turned brown. So, I combined butter with olive oil.
Is that extra virgin olive oil? No. Extra virgin olive oil is naturally bitter. Garlic can have a bit of bitterness too so using extra virgin olive oil might make flavor of the pasta dish too overlwhelming.
When cooking pasta aglio e olio, it is not about how well browned the garlic is. In fact, browning the garlic is not even necessary. It is about infusing the oil with its flavor so that all the garlicky goodness coats every strand of noodle. Hence, cooking the garlic over low heat to give it plenty of time to expel its flavor into the oil.
Are chili flakes a traditional ingredient of pasta aglio e olio? Not exactly. There are several ways of cooking the dish, you see. Some add pasta water to the oil to make a light sauce. Other recipes include chili flakes to create a variant called pasta aglio, olio e peperoncino. But while adding pasta water and / or chili flakes is entirely optional, garnishing the dish with parsley is traditional.

Ingredients

  • 1 tablespoon salt
  • 175 grams spaghettini (6 oz) or use capellini regular spaghetti (note that these three require different cooking times)
  • 2 tablespoons olive oil (not extra virgin)
  • 2 tablespoons butter
  • 8 cloves garlic peeled and pounded
  • ½ teaspoon chili flakes
  • 3 tablespoons chopped parsley
  • grated Pecorino to garnish
  • lemon juice to garnish optional

Instructions

  • In a pot, boil about eight cups of water with the tablespoon of salt.
  • Drop the spaghettini into the boiling water and cook until al dente.
  • Drain the noodles.
  • In a shallow pan, heat the olive oil and butter.
    Heating olive oil and butter in a pan
  • Add the garlic and cook over low heat for a few minutes until aromatic.
    Cooking garlic in butter and oil, and tossing in cooked pasta
  • Spread the pasta in the oil and toss until every strand of noodle is glistening.
  • Sprinkle in the chili flakes and two tablespoons of chopped parsley.
    Adding chili flakes and chopped parsley to pasta in pan
  • Toss thoroughly to distribute the greens and flakes.
  • Optionally, squeeze in the juice of half a lemon and toss.
  • Divide the spaghettini among four plates or bowls, garnish with grated Pecorino and the remaining parsley and serve.
    Spaghettini aglio e olio
Print recipe Subscribe

About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

Previous Post:Squash (not pumpkin) soupSquash (not pumpkin) soup
Next Post:Mandarin chicken saladMandarin chicken salad

More recipes

Taro puffs (wu gok)

Taro puffs (wu gok)

Cook time: 40 minutes minutes

Servings: 10 taro puffs

Chinese-style eggplants with braised ground pork

Chinese-style eggplants with braised ground pork

Poqui-poqui

Poqui-poqui

5-minute green beans and mushroom salad

5-minute green beans and mushroom salad

Salmon ceviche with dill, cilantro, red onion, chilies and fresh sweet mango

Salmon ceviche

Tarragon and lemon brew

Tarragon and lemon brew

Cook time: 0 minutes minutes

Servings: 1 cup

Chicken sinigang

Chicken sinigang

Cook time: 1 hour hour

Servings: 4 people

Smoked salmon and furikake onigiri

Smoked salmon and furikake onigiri

Sticky rice pearl meatballs

Sticky rice pearl meatballs

  • Cook & Author
  • Privacy
  • Copyright
  • No AI
  • Contact

Created by a human for humans · Copyright © 2026 · Connie Veneracion · All Rights Reserved