• Skip to main content
  • Skip to header right navigation
  • Skip to site footer
Umami Cooking

Umami Cooking

Meaty with a dash of veggies

  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Cooking tips
  • Food Stories
  • Newsletter
  • Recipes
    • Appetizers
    • Salads
    • Soups
    • Main courses
    • Side dishes
    • Sweets
    • Beverages
  • Cooking tips
  • Food Stories
  • Newsletter

Fish head soup with coconut cream

Thick and spicy, the heat of this fish head soup with coconut cream comes from garlic, ginger and chilies.
Fish head soup with coconut cream
Seafood recipe by Connie Veneracion | Last updated: 07.27.2025

Cook’s notes

In Southeast Asia, many soup dishes are main course dishes. This class of soups contain not only flavorful broth but protein (meat, poultry or seafood) and vegetables. These main course soups, including this one, are served with rice.
Dishes that combine fish, coconut milk and chilies is ubiquitous in Southeast Asia. The spices may vary, so may the part of the fish used, but, essentially it’s still fish in coconut milk.
But this is fish soup with coconut cream — not milk. Can coconut milk and cream be used interchangeably? Not really. But although you may substitute coconut milk to make this soup, you’ll get a thinner broth. If you prefer a soup that’s thick and creamy — almost like a chowder — stick with coconut cream.
If you want the chilies to bite but not scorch, slit them open lengthwise, scrape off and discard the seeds and pith (yes, that’s where the heat is concentrated).

Fish head soup with coconut cream

Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
Servings: 2 people
Course: Main Course, Soup
Cuisine: Asian
Label: Cooked with coconut, Fish head
Print recipe Subscribe

Ingredients

  • 1 to 2 fish heads (I used trevally but salmon head should be even better) about 500 grams (1.1 pounds) total weight
  • 4 cloves garlic
  • 2 shallots
  • 1 one-inch piece ginger
  • 3 to 4 finger chilies
  • 2 tablespoons cooking oil
  • fish sauce to taste
  • 2 cups coconut cream
  • sliced scallions to garnish

Instructions

  • Clean the fish heads; remove the gills (you can ask the fish monger to do this for you). If the heads are rather large, you can chop them into halves.
  • Crush, peel and finely mince the garlic (it’s easier to peel garlic after crushing the cloves first).
  • Peel and thinly slice the shallots.
  • Peel and grate the ginger.
  • Heat the cooking oil in a pot that should be wide enough to hold the fish heads in a single layer to ensure even cooking.
  • Add the garlic, shallots, ginger and chilies. Cook until fragrant (about a minute over medium heat).
  • Add the fish heads in a single layer.
  • Pour in about a cup of water, season with fish sauce or salt then bring to a boil.
  • Cover and simmer for about 10 minutes (longer if they are rather large). The water need not cover the fish heads — the heat from the steam is enough to cook them.
  • Turn up the heat to medium and pour in the coconut cream.
  • Bring to a gentle boil. Continue cooking the fish, uncovered, for a few minutes.
  • Taste the soup and stir in more fish sauce, if necessary.
  • With a large spoon or spatula, lift the cooked fish heads and transfer to individual soup bowls.
  • Pour the broth and spices over them and garnish with sliced scallions.
Print recipe Subscribe

About Connie Veneracion

Home cook and writer by passion, photographer by necessity, and good food, coffee and wine lover forever. I create, test and publish recipes for family meals, and write cooking tips and food stories. More about me and my umami blogs.

Previous Post:Rolled bread stuffed with pepperoni and cheeseRolled bread stuffed with pepperoni and cheese
Next Post:Steamed pompano with ginger sauceSteamed pompano with ginger sauce by Connie Veneracion on umamidays.com

Meaty with a dash of veggies

Fried chicken wings with honey adobo glaze

Fried chicken wings with honey adobo glaze

Cook time: 15 minutes minutes

Servings: 3 people

Pineapple orange duck in white wine sauce

Pineapple orange duck in white wine sauce

Vietnamese pork and pineapple stir fry (muc xao khom)

Vietnamese pork and pineapple stir fry (muc xao khom)

Shiitake and broccoli in soy garlic sauce

Shiitake and broccoli in soy garlic sauce

Narutomaki and mushroom miso soup

Narutomaki and mushroom miso soup

Corn, avocado and bean salad

Corn, avocado and bean salad

Cook time: 0 minutes minutes

Servings: 3 people

  • Cook & Author
  • Privacy
  • Copyright
  • No AI
  • Contact

Created by a human for humans · Copyright © 2026 · Connie Veneracion · All Rights Reserved