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Umami Days: Cooking

Umami Days: Cooking

Meaty with a dash of veggies

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Recipes with seafood

orzo with smoked salmon, dill, mint and lemon

Spicy orzo with smoked salmon, lemon and herbs

Orzo cooked in salted water is tossed with olive oil, garlic, chili, lemon zest, dill and mint, topped with thin slices of cold smoked salmon, and drizzled with lemon juice.
Cook time: 10 minutes minutes
Servings: 1 person
Lemon pepper tuna pasta

Lemon pepper tuna pasta

A noodle dish inspired by the flavors and colors of the Mediterranean. It's both a quick, easy and filling meal for busy weekdays, and a delectable crowd pleaser to serve when there's company.
Plain salt and pepper are replaced with lemon pepper seasoning to make this zesty tuna pasta dish. Lemon juice and grated Pecorino complete the flavor profile.
Cook time: 15 minutes minutes
Servings: 6 people
Shrimps with salted duck egg yolk sauce

Shrimps with salted duck egg yolk sauce

Melt herb butter in a pan, throw in crushed garlic, stir in salted duck egg yolk paste, toss in fresh shrimps and sprinkle in lemon pepper seasoning. Quick and easy, this deeply flavored dish cooks in five minutes flat.
Cook time: 5 minutes minutes
Servings: 2 people
Shrimp and squid fried rice

Shrimp and squid fried rice

Seasoned with Thai shrimp paste, this one bowl meal has everything. Protein, carbs, vegetables, flavor, color and texture. Cooking time is 10 minutes. Who can ask for more?
Cook time: 10 minutes minutes
Servings: 4 people
Air fried salmon teriyaki

Air fried salmon teriyaki

Salmon fillets are marinated in reduced teriyaki sauce, air fried for eight minutes, brushed with the marinade and cooked for another four minutes.
Cook time: 20 minutes minutes
Servings: 3 people
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